Form is one of the most important things to learn when getting ready to compete in a powerlifting competition.

There are hundreds of videos online all with slightly different techiniques for the squat, bench and deadlift.

Specifically for powerlifting I would recommend watching Calgery Barbells videos on his channel which cover the main three lifts in thorough detail.

There are several top creators who produce high-quality content when it comes to powerlifting. Among the best are Omar Isuf, Jeff Nippard, Mark Bell, Alan Thrall, and Juggernaut Training Systems.

Each of these creators brings a unique perspective and approach to powerlifting, offering insights on everything from strength training and nutrition to form and technique. Whether you're a seasoned lifter or just starting out, their informative videos can help you learn more about the sport and improve your performance.

The best time to compete in a powerlifting competition is when you feel physically and mentally prepared. This will vary depending on your individual training program and goals, but many powerlifters aim to compete after a period of consistent training and progression, typically after several months or even a year of dedicated preparation.

It's also important to consider factors such as work or school schedules, travel, and recovery time when choosing a competition date. Ultimately, the key is to plan ahead, set realistic goals, and give yourself plenty of time to prepare both physically and mentally for the demands of competition day.

There are many good powerlifting programs available online, but the best one for you will depend on your experience level, goals, and training preferences. Some popular options include "Starting Strength" by Mark Rippetoe, "The Cube Method" by Brandon Lilly, "The Westside Barbell Conjugate Method" by Louie Simmons, and "Sheiko" by Boris Sheiko. Additionally, powerlifting-specific websites like PowerliftingToWin.com offer a wide range of free programs for lifters of all levels.

When choosing a program, it's important to consider factors such as your current strength levels, how much time you have available to train, and what type of training style you enjoy. Whatever program you choose, be sure to approach it with dedication, consistency, and a willingness to put in the hard work necessary to achieve your powerlifting goals.

There isn't a specific age that's considered "too young" to powerlift. However, children and teenagers who are still growing and developing may not be ready for the demands of heavy lifting. It's important for young lifters to focus on proper form, technique, and injury prevention, rather than trying to lift as much weight as possible. Additionally, young lifters should be supervised by a qualified coach who can ensure their safety and provide guidance on appropriate training techniques.

In general, it's a good idea for young lifters to start with bodyweight exercises, resistance bands, or light weights and gradually progress as their strength and form improve. Ultimately, the decision to start powerlifting should be made on an individual basis, taking into account factors such as age, physical development, and fitness goals.